7 Best Victoria Secret Diet images | Victoria secret diet, Diets, Victoria secret angelsTHE Victoria's Secret models have to be in top physical condition before their shows, but perfection comes at a price. So what is the VS diet and exercise regime, and is it possible for us mere mortals? Here's what we know The VS diet is high in good fats and protein, low in carbs - and limited to 1, calories-a-day. The models are told to eat lean chicken, beef or fish with every meal, or the equivalent in eggs around three. Dairy and gluten are banned - as are vegetables which grow below the ground, which are harder to digest. There's no sugar allowed, including fruit, with the exception of berries, while models have to eat two servings of fat per meal coconut oil, avocado, butter or olive oil.
9+ 90-Day Meal Plan Examples – PDF
However, due to good genes and a healthy diet, having a few treats here and there does not really affect them lucky! Also, in order to lead a healthy lifestyle, they exercise regularly. Just keep in mind that it does differ between the models. So happy to share so many unforgettable moments with you. In work and in life.
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The Victoria’s Secret Model Diet
How have you been? We are rounding out the end of the month and some of you are finishing out your Dietbet! Finish strong! So the other day I was browsing the interwebs and ran across this peculiar article discussing the VS Supermodel Diet on Telegraph. She will only drink protein shakes that include powdered egg. Ditch the gallon of water.